Therapists specialising in STRESS within 10 miles of your current location

Hello and welcome, it's a pleasure to meet you. You may have come to find me today having been struggling with distressing feelings and experiences; ongoing anxiety, panic, deep upset, stress, disconnection, loneliness, emotional shutdown, endlessly …

I am a qualified psychotherapist registered with the BACP, dedicated to assisting individuals facing a range of challenges. My approach involves providing a warm, supportive, and secure environment where we can delve into the complexities of your lif…

Starting counselling can be a very daunting and scary prospect. There are many different types of counselling to choose from and it might feel overwhelming knowing where to begin and which counsellor to choose. ​I believe the most important factor in…

Hello, I’m Jody, An experienced, down to earth, friendly, Integrative Counsellor. I specialise in providing support to adults, teens and young people. Life can be difficult at times. I can support you with making sense of your thoughts and emotions.…

I work with adults experiencing grief, loss, anxiety, overwhelm, trauma and life transitions. You may be struggling with persistent worry, overthinking, low mood, relationship difficulties, stress, loss of confidence, or feeling stuck and unsure how …

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

For everyone life is a journey that can take unpredictable twists and turns and encounter turbulence along the way. At challenging times we can really benefit from the support of a therapist. Even before you walk through my door my interactions with …

I’m Janan. I offer talking therapy and my counselling approach is integrative, covering existential, psychoanalytic and humanistic theoretical perspectives. Rather than focusing on diagnosis or fixing, I focus on your lived experience, how you relate…

Are you at a point in your life where you’re struggling? Feeling low, anxious, or alone with your problems? If so, I would genuinely like to listen, understand and help you find a way forward. I am Alexia, a fully qualified, integrative counsellor wh…

Having negative beliefs about yourself can lower your ability to cope with stress.  That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life.  Let's talk about what's…