Therapists specialising in STRESS within 10 miles of your current location

I’m Janan. I offer talking therapy and my counselling approach is integrative, covering existential, psychoanalytic and humanistic theoretical perspectives. Rather than focusing on diagnosis or fixing, I focus on your lived experience, how you relate…

I am an Integrative Therapist with a Somatic background, BACP and ISMETA registered, with more than ten years of experience as Somatic Therapist with individuals and groups. My approach is rooted in a compassionate, attentive stance that honours the …

I can offer a safe, confidential, non judgemental space where you can freely and openly talk about anything that may be worrying, confusing or painful for you. This might be something in the present; an ongoing issue or something that has happened in…

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

My approach is integrative, drawing primarily on person-centred and psychodynamic therapy, alongside mindfulness and compassion-based approaches. This means I tailor therapy to your individual needs rather than following a single model. Together, we …

Reaching out for therapy can feel like a big step, especially if you're feeling overwhelmed, anxious, or unsure where to begin. My aim is to offer a space where you feel safe, accepted, and able to talk openly without fear of judgement. You don't hav…

I offer an integrative approach to counselling grounded in person-centred therapy, meaning our work together is shaped around you, your experiences, and what feels most important to explore. I understand that people seek therapy for many different re…

Relational & Anxiety Therapist - Supporting Identity, Culture & Belonging. Focus on: • Relationship Patterns & Attachment Styles • Anxiety, Stress & Overwhelm • Identity, Culture & Belonging -  Do you find yourself repeating the same patterns in your…

I am an experienced, empathic and warm psychodynamic counsellor / psychotherapist and I care deeply about the mental health of my clients. Life can sometimes feel overwhelming or distressing and it can be difficult to manage challenges or see a way t…

Hello, I’m Matthew, a BACP-accredited integrative counsellor. I offer a warm, supportive space where you can talk openly, feel heard and explore whatever has brought you to counselling. You may be feeling overwhelmed, experiencing difficulties in you…