Therapists specialising in STRESS within 10 miles of your current location

My core training is psychodynamic, an approach which helps connect your current issues and your emotional responses (or lack of them), to past experiences and/or relationships. This traditional therapy believes that talking through your issues with a…

Do you struggle with anxiety, trauma, low self esteem? If life has just become too much, I provide a safe space, judgement free to be heard and work through your troubles.  I believe that the relationship that we form in our work can help us understa…

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

All my work in Gloucestershire is online and if that will work for you we can do either video,  telephone or email sessions. I help people (adults, young people, couples, families) sort out the issues that are causing them difficulty.  These  may inc…

I am a warm, down-to-earth therapist with 17 years of experience. Whether you are an individual or couple right now you might be at your wit's end and not quite sure how best to address your issue of concern. You may be quite apprehensive at the idea…

Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo…

I am an integrative psychotherapist which means I draw on different psychotherapeutic models and techniques to create a unique therapeutic experience to meet your needs.  Please see my website for more detail of modalities.  With warmth, depth, and c…

Sometimes you need that extra independent support to help you work through challenging times in Life.  I work online and/or face-to-face in my beautiful therapy room. I am a qualified counsellor in TA Practice.  I work with adults, couples and young …

Scrolling social media, comparing yourself to everyone else & always feeling like you're behind? Feel like you should have it all figured it out by now, but feel exhausted from over-thinking and second-guessing yourself? Let's talk - book a free call…

First of all, I believe therapy is useful for anyone. What is commonly labelled as “mental health”, I would call “quality of life” - something we all struggle to manage.  I personally have struggled with stress, anxiety and burnout throughout my life…