Therapists specialising in STRESS within 10 miles of your current location

How are you feeling today? We usually go through life responding to this question with a simple ‘fine’ or ‘OK’, but when was the last time you felt able to answer this question honestly? You might not be OK, you may be struggling with anxiety, stress…

Do you feel overwhelmed, anxious, stuck, or disconnected from yourself? Perhaps you're navigating a difficult life transition, relationship challenges, grief, stress, burnout, or the effects of past trauma? I'm Turiya, a BACP-registered Integrative C…

I am a creative, integrative therapist with a small private practice in North Yorkshire. I offer compassionate counselling for young people and adults. At the heart of my practice our relationship is key, and the style and pace of how we work will be…

Still saying "I'm fine" when you're really not? "Just keep going" got you this far, but lately something's shifted and it's costing more than anyone realises. Maybe you're managing on the outside while struggling underneath, or the same patterns keep…

Taking the courageous step to seek therapy is the starting point for profound positive growth. If you are constantly battling an anxious attachment style, you know how exhausting it can be. It means feeling hyper-vigilant to tiny shifts in your partn…

You may feel that you are struggling alone and that you can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi…

Hi, I’m Carl. I am a qualified integrative counsellor, relationship therapist and coach. I work with adults (17+), couples and families. My approach as therapist and coach is person-centred so we can focus on you, understanding your distress or where…

Free Initial Session. Welcome,  Many people experience anxiety, depression, low self-esteem, panic attacks and/or other psychological difficulties at some point in their lives. Thoughts and feelings about difficult relationships, adverse childhood ex…

Welcome, my philosophy is that the quality of one's life is determined not solely by the events in one's life, but by what one makes of these events. I am here to support clients through that work and to live a meaningful and fulfilling life. I am a …

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…