Therapists specialising in STRESS within 10 miles of your current location

I'm a qualified and experienced therapeutic counsellor/trauma therapist working in three locations across London. My approach is one where you'll be truly heard in an empathic, non-judgemental way, while also supported and challenged to move beyond o…

My experience has taught me that everyone deserves a space to be heard and understood, regardless of their circumstances. Whether you're facing life transitions, personal challenges, or seeking growth, I provide a supportive environment where you are…

Sometimes we know something isn't right long before we can explain it. We may feel anxious, disconnected, trapped in the same relationships, overwhelmed by self-doubt, or simply no longer like ourselves. The thoughts keep returning, our reactions don…

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr…

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care.  You might be seeking support to manage stress, anxiety, or de…

I support adults aged 20–30 who are experiencing a quarter-life crisis, including concerns around career choices, relationships, identity, life direction, and self-esteem. I offer a safe and supportive environment to help clients gain clarity, build …

Hello  - I offer supportive and effective counselling and coaching, in which I am fully trained.   I am a warm and empathetic person, which means I make a good listener and a good sounding board too. I am non-judgemental, curious and encouraging abou…

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room nea…

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…

I am an integrative therapist who offers a safe, non-judgmental and confidential space where you and I can explore together the challenges that you may be experiencing. I worked as a teacher for more than ten years before deciding to train in counsel…