Therapists specialising in STRESS within 10 miles of your current location

You may be feeling stressed, anxious or depressed, or maybe you have experienced a significant loss in your life or perhaps you are going through a period of change that feels overwhelming and emotional. You may even convince yourself your feelings a…

Have you lost your sparkle? Wondering how to get your mojo back or manage life on a more even keel? Perhaps your life has taken unexpected twists and turns which has  been painful, distressing or even traumatic. Or you may just feel life has been on …

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

I'm a caring and engaged therapist who believes in building an open, thoughtful and trusting therapy relationship for meaningful work. I’ll listen carefully and compassionately, and challenge you when it’s helpful. Together, we create a space where y…

Hello, my name is Sam Hughes and I offer psychodynamic counselling which looks at how the things we have done and learned in the past influence our current thoughts, feelings and behaviours. Considering the way in which the unconscious and conscious …

I work in a person-centred way, offering a warm, supportive space where you can explore your thoughts and feelings at your own pace. My role is not to give advice, but to listen with empathy, without judgment, and to help you find your own way forwar…

Are you hiding behind a brave face? You might appear calm and capable to others while privately struggling with anxiety, low self-esteem, difficult relationships or the effects of past experiences. Before training as a therapist, I had a long career …

Are you feeling overwhelmed, anxious, low, or stuck in patterns you can’t seem to shift? Many people come to therapy at moments when life feels confusing, heavy, or too much to manage alone. If this is how things feel for you right now, you’re in the…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

I know looking for a therapist and starting counselling can feel daunting. I offer a friendly, welcoming and non-judgmental space where we can talk and explore your thoughts and feelings together. Therapy can help to make sense of things and move tow…