Therapists specialising in STRESS within 10 miles of your current location

Welcome to More Wellbeing! I’m Ilona, and I created this practice after years of working with charities, where I noticed something important was missing - a truly holistic approach to counselling. Too often, traditional systems felt rigid and prescri…

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. …

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Hi, I’m Tina, a BACP-registered integrative psychotherapist. I’m dedicated to supporting individuals and couples to navigate life’s challenges and move towards greater emotional well-being and healing.  I offer a supportive, non-judgmental space to e…

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.   I am based in Formby and accredited with the BACP and registered with BUPA. Counselling provides a confidential space and time to talk, where you can beg…

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al…

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al…

Are you feeling stressed?  Unseen?  Unheard? Is daily life becoming difficult to navigate?  Are you struggling to move forward from the past or worried about what the future may hold? Of course, life is never guaranteed to be pain free, and we all fa…

Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you in managing and reducing these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and find…

Client-centered Therapist and Supervisor with a good understanding of other modalities, including Psychodynamic, with 20 years experience in statutory services, the NHS (CAMHS) and Local Authority.  Specialising in Young People and Parents of Adolesc…