Therapists specialising in STRESS within 10 miles of your current location

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Hi, I'm Cath, an integrative counsellor & psychotherapist working with adults (18+). I support adults through grief & loss, relationship difficulties and life transitions, offering a warm, thoughtful space to make sense of the emotional impact of cha…

Are you looking for a thoughtful, relational and engaged therapist to support you in making meaningful change? I’m Jason - a qualified Integrative Counsellor and Registered Member of the British Association for Counselling and Psychotherapy (BACP). P…

Are you looking for a thoughtful, relational and engaged therapist to support you in making meaningful change? I’m Jason - a qualified Integrative Counsellor and Registered Member of the British Association for Counselling and Psychotherapy (BACP). P…

 People come to therapy for many different reasons. You might feel that you are experiencing difficulties and that your coping strategies are no longer helping, feel stuck or unsure how to make changes in your life, or simply notice patterns in how y…

I am a qualified counsellor who specialises in working with children, teenagers and young adults. Teenagers and young adults can face problems that can be challenging for them and it can be difficult to know who to turn to. Sometimes talking to famil…

I am a compassionate and experienced person-centred counsellor dedicated to providing support and guidance to individuals navigating the complexities of bereavement, anxiety, trauma, low mood and relationships. With a profound understanding of the em…

Hi, I’m Matt. I offer you a warm, calm and welcoming space in which to explore whatever has brought you to counselling.  Perhaps you have specific things that you want to talk about, or perhaps you feel stuck, disconnected, or you don’t really know w…

When you are caught in a relentless cycle of overthinking, your mind feels like a constant, noisy loop you cannot switch off. You might find yourself mentally rehearsing every conversation, trying to anticipate every outcome, and carrying the crushin…

I have 24 years Counselling Experience working in the National Health Service, University Sector and State School Sector including lead counsellor in the dynamic environment of an inner London secondary school for several years, counselling school st…