Therapists specialising in STRESS within 10 miles of your current location

Living with constant anxiety, low mood, and overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently work through …

I am an experienced individual, and couples therapist. I help couples that are facing difficulties. I also help individuals that struggle with self worth, ADHD, work problems, difficulties with family and children and much more.  Life can sometimes f…

Welcome to my counselling psychotherapy practice. I am an experienced counsellor, psychotherapist and group therapist offering a safe, confidential and non judgemental space for you to explore what matters to you.  My aim is to provide a compassionat…

People come to counselling for many different reasons. You may have something specific you'd like support with, or you might be feeling stuck - experiencing low mood, anxiety, overwhelm, or uncertainty. Perhaps you’ve experienced trauma and feel read…

Challenging situations in life can leave us feeling anxious, confused, overwhelmed or alone. Seeking support can provide a safe and confidential space to explore what you are experiencing, develop greater self-understanding and work towards meaningfu…

I offer a reflective and compassionate approach where clients can explore their inner world, relationships, patterns, and meaning. My psychodynamic perspective supports a deeper insight into unconscious processes and my person-centred foundation ensu…

Does something need to change? Have you been feeling overwhelmed or frazzled, like everything’s getting on top of you? Do you want to improve your relationships and find more productive ways of communicating? Perhaps memories from your past are holdi…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int…