Therapists specialising in STRESS within 10 miles of your current location

I offer Counselling and Animal-Assisted Therapy for individuals  11 plus, Teens, adults & families.  Rewind Trauma Therapy is available for children age 7 and upwards, teens & adults. I am accredited by Bacp. I won Best Private Practice 2020 for Nati…

As a person-centered therapist, I am passionate about providing a supportive and non-judgmental space where you can explore your thoughts, feelings, and experiences in a safe environment. I believe that every individual has the capacity for growth an…

Hello.  I'm David.  I'm a therapist working with individuals and with couples.  I trained at the world-renowned Tavistock Relationships.  My areas of expertise include anxiety, depression and relationship difficulties. Individual therapy:   I am able…

Hello.  I'm David.  I'm a therapist working with individuals and with couples.  I trained at the world-renowned Tavistock Relationships.  My areas of expertise include anxiety, depression and relationship difficulties. Individual therapy:   I am able…

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

Knowing what is happening does not always make it easier to change. You may understand a pattern and still find yourself drawn back into the same feelings, relationships or ways of coping. Depression, anxiety, loss and prolonged pressure can graduall…

I focus on supporting people who experience anxiety — whether that shows up as overthinking, feeling on edge, panic attacks , finding it hard to switch off, or simply feeling overwhelmed at times. Anxiety can feel uncomfortable, but it isn’t somethin…

Hi, I'm Jen. Perhaps you've found yourself feeling overwhelmed, anxious, stressed, emotionally exhausted, or stuck. You might be struggling with anxiety, low self-esteem, the impact of trauma, relationship difficulties, intrusive thoughts, or simply …

Sometimes in life we can feel like something just isn't right, which can be troubling and upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for couns…

***Outdoor therapy***Nature/Green/Ecotherapy*** Do you feel lost, or have low self-worth, or feel sad, anxious, depressed or bereaved (including people or pet loss)? Come and feel the value of being supported with counselling in a natural therapeutic…