Therapists specialising in STRESS within 10 miles of your current location

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you. 

Psychodynamic counselling is a type of talking therapy that explores how past experiences, especially childhood ones, and the unconscious mind influence current thoughts, feelings, and behaviours. It involves talking to gain self-awareness, understan…

You can be proud of yourself for taking the step of reaching out for support. I’m here to help you to work through the difficulties that you are experiencing. This can be an anxious time, but I hope that you are able to get in contact with me so we …

I am a fully qualified and experienced counsellor  offering a confidential, caring and friendly service for adults facing a range of difficulties and emotional problems. Reaching out and asking for help can be daunting, admitting that sometimes we ca…

My aim is to provide a safe space so that you feel comfortable enough to explore you.   I use a combination of counselling, creative and coaching techniques to help you become aware of those hidden blocks stopping you living the life you want and bei…

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

Are you struggling with issues related to anxiety, depression, relationships, life transitions, academic challenges, identity, self-esteem, loss, and trauma? Are you curious about your inner emotional life? It is not easy to seek help for emotional d…

Do you feel stuck in your head, overthinking, second-guessing, or constantly chasing “perfect” just to feel okay? Maybe you appear fine on the outside, but inside, you’re exhausted. Anxiety, self-doubt, and overwhelm keep looping in your mind, and it…

I am an experienced Integrative Counsellor and Supervisor working from a private practice in Great Waltham (near Chelmsford) and from a practice in Central London . I work with both adults and young people offering short and long term therapy. I have…

I have had a private practice based in the centre of Wigan since 2010. I work therapeutically with adults , couples, groups and young people looking at a range of personal and psychological issues. I am a Cognitive Behavioural Psychotherapist with a …