Therapists specialising in STRESS within 10 miles of your current location

👋Ready to Feel More Confident, Motivated, and in Control? Are you looking to make meaningful changes in your life? Whether you're feeling stuck, overwhelmed, or simply want to grow, I offer a safe, supportive space to help you move forward.  About M…

I'm a fully qualified CBT Therapist (Cognitive Behavioural Therapy) and Integrative Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression or Low mood, Anger and low self-confidence. I'…

I work with people facing a wide range of emotional and psychological challenges, including difficulties with emotional regulation, low self-esteem, and persistent, unhelpful preoccupations. My approach is grounded in a commitment to understanding th…

My overall aim is to support clients to help themselves to live happier, more satisfying lives. My counselling approach is to work collaboratively with clients - individuals or couples - to better understand and  manage the challenges that life has t…

Anxiety isn’t always loud or obvious. Sometimes it’s the late-night replay of conversations, wondering if you said the wrong thing. It's the constant anticipation of what could go wrong, the overthinking that leaves you exhausted but unable to switch…

I specialise in couples work and relationships working with couples and individuals with practices in Hove, Saffron Walden and online. Before training as a psychotherapist, I spent many years working in senior Human Resources, coaching and leadership…

You might look like you’re coping. Holding things together at work, in friendships or family life. But underneath, it can feel very different. You may feel stuck in patterns in relationships, caught in rumination or regret, or questioning yourself. T…

Life can feel overwhelming or uncertain at times. Talking it through with someone who listens without judgement can make all the difference. As a qualified counsellor, I offer a safe, supportive space where you can explore what’s on your mind. Togeth…

I am an experienced person centred counsellor, passionate about helping people understand their feelings and thinking patterns to enable change. I offer walk and talk, online, in a room and home visits. I bring kindness and non-judgementalism to our …

Hi, I'm Leandra. I am a fully qualified and experienced Cognitive Behavioural Therapist (CBT Therapist) in East Renfrewshire. I work from counselling rooms in Glasgow, Clarkston, Newton Mearns and East Kilbride. I also provide online video therapy se…