Therapists specialising in STRESS within 10 miles of your current location

Please note: I am currently offering all of my sessions via Zoom or telephone call only. Sometimes you might feel that life is difficult, distressing or challenging, maybe not working out as you had hoped, or that you are stuck in a way of living tha…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

I am an experienced couples and individual therapist (children and adults), offering specialist support in a range of areas including relationship difficulties, stress, anxiety, depression, low self-esteem, anger, and PTSD. My professional journey be…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated or that you are not good enough. If you are experiencing any of the challenges above or more I can help. I work with adults and young peop…

Perhaps you're feeling anxious, low, or overwhelmed. Perhaps life has knocked you sideways and you can't find your footing. Or maybe you just know something isn't right, but can't yet put it into words. All of that is welcome here. About Me and My T…

Perhaps you're feeling anxious, low, or overwhelmed. Perhaps life has knocked you sideways and you can't find your footing. Or maybe you just know something isn't right, but can't yet put it into words. All of that is welcome here. About Me and My T…

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I …

Hello, and thank you for taking the time to look at my profile. Taking the first step towards therapy is not always easy. You may have been carrying your thoughts and emotions on your own for a long time. You might feel anxious, overwhelmed, stuck, o…

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…