Therapists specialising in STRESS within 10 miles of your current location

 People come to therapy for many different reasons. You might feel that you are experiencing difficulties and that your coping strategies are no longer helping, feel stuck or unsure how to make changes in your life, or simply notice patterns in how y…

At some point in our lives, we may feel stuck or face certain challenges. Sometimes we know exactly what’s wrong and other times we may only have the nagging sense that something feels “off". Having the support of someone outside your usual world can…

My practice as an Integrative Transpersonal Therapist is shaped by my experience working in social justice and environmental change across the world and understanding the connection between personal wellbeing and the wider systems we are all part of.…

Hi, I am Lisa, a BACP accredited counsellor. I offer a safe, supportive space where you can explore your thoughts, feelings and emotions in confidence and without judgement. I work with great care, compassion, and warmth, taking time to truly underst…

I am a Counselling Psychologist offering psychology sessions in Sevenoaks, and Canary Wharf, in both English and Polish. I provide therapy online and in person. Alongside therapy, I offer parent coaching — a supportive extension of my Reparent Yourse…

My overall aim is to support clients to help themselves to live happier, more satisfying lives. My counselling approach is to work collaboratively with clients - individuals or couples - to better understand and  manage the challenges that life has t…

Anxiety isn’t always loud or obvious. Sometimes it’s the late-night replay of conversations, wondering if you said the wrong thing. It's the constant anticipation of what could go wrong, the overthinking that leaves you exhausted but unable to switch…

I specialise in couples work and relationships working with couples and individuals with practices in Hove, Saffron Walden and online. Before training as a psychotherapist, I spent many years working in senior Human Resources, coaching and leadership…

You might look like you’re coping. Holding things together at work, in friendships or family life. But underneath, it can feel very different. You may feel stuck in patterns in relationships, caught in rumination or regret, or questioning yourself. T…

Life can feel overwhelming or uncertain at times. Talking it through with someone who listens without judgement can make all the difference. As a qualified counsellor, I offer a safe, supportive space where you can explore what’s on your mind. Togeth…