Therapists specialising in STRESS within 10 miles of your current location

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry? Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

Hello, I’m Joanne. I am a professional, fully qualified, down-to-earth counsellor with a speciality in grief and loss. I am a member of the BACP and an Accredited Professional Registrant with the NCPS. If you are experiencing difficulties with your m…

I am an accredited therapist, working in Edinburgh and the Lothians,  with a long history of counselling both adults and young people. I have worked in the mental health field all of my working life, training initially as a psychiatric nurse and have…

Life’s challenges can leave you doubting yourself. I provide a safe place to explore what’s happened, rediscover your strengths, and rebuild the confidence to move forward on your terms. If you’re ready to take the first step, we can arrange an initi…

Hello, I’m Amanda, a Certified Gottman Therapist with over eight years of experience offering online counselling. I specialise in relationship work with couples and families, as well as one-to-one support for individuals dealing with anxiety, low moo…

When you find yourself dealing with an unexpected life event or feelings that are overwhelming such as anxiety and depression, I feel it is the power of connection in relationship that can be the greatest source of support. This belief allows us to c…

Life isn’t necessarily straightforward or easy-going and, contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people experiencing inner turmoil. This may relate to anxiety, depression, living with heal…

Sometimes we reach a point in our lives where we experience difficulty in making sense of our lives. You could be struggling with loss or a change in your life, a sense of being ‘stuck’, find it hard to connect to others in a meaningful way, feeling …

Hello, my name is Zaharin. You may call me Zah.  I believe counselling offers a unique human connection that everyday life often doesn't—a truly safe space to experience your most difficult emotions. Whether you are struggling with a sense of "not be…