Therapists specialising in STRESS within 10 miles of your current location

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated? Sometimes, life can throw challenges our way that make us feel overwhelmed and unable to cope with even the simplest of tasks. Finding so…

Feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you’re up a…

Hello. I'm Savita and I run a thriving private practice in Sutton Coldfield where I offer a space to talk, connect, feel & breathe.  Serenity Counselling and Psychotherapy was founded based on my 20 years as a practising therapist MBACP (Accred) and …

Taking the first step towards counselling can feel daunting. I offer a safe, warm, confidential space for you to explore the difficulties that you are currently facing. Counselling and therapy support you to work through your difficulties and move o…

My practice is integrative, relational and trauma‑informed. Rather than following a rigid model, I shape the work around you. Together we identify what matters most and choose approaches that fit—drawing from person‑centred therapy, CBT‑informed stra…

I’m a fully qualified MBACP Registered Member, I have a Certificate in Couples Therapy and am an accredited counsellor registered with the (NCPS). I have always been passionate about people living their best life but am fully aware of the obstacles t…

Do you ever feel overwhelmed and feel no one understands you? Perhaps you worry about making the wrong choice—disappointing someone, causing regret, or just failing. And all the while, you feel you have to keep up a brave front, hiding the inner conf…

Feeling anxious, depressed, afraid, angry or just totally overwhelmed with what is going on in your life?  For many of us problems can build up and affect how we feel about ourselves as well as impacting on our relationships and work performance.  Sl…

Over twenty years experience working with people with a variety of issues including abuse, mental health, neglect, relationships etc    I am now offering video and telephone counselling, psychotherapy and supervision. Video platforms available are Fa…

Hello, my name is Helena. I know from personal experience that it can feel like a big step to reach out for support, and I want to reassure you that by doing so, you have already shown the courage and self-awareness necessary to explore the challenge…