Therapists specialising in STRESS within 10 miles of your current location

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes, situations …

I specialise in working with kids, teens and their parents. I use a combination of talk, play, art and sand-tray therapy. My adult clients who come for talking therapy, often find the sand tray and singing bowl quite cathartic.  My aim is to give my …

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu…

I’m Helen, and I started To Be Me Therapy to create a safe space to pause, reflect and explore whatever is happening for you, right now. I offer face-to-face counselling for adults and young people in Falmouth and Truro, alongside online and telephon…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

I am an experienced integrative counsellor working with all ages from 11 upwards. This means we work together to understand how things feel for you, exploring relationships and life situations that are impacting on your life. We could explore your fe…

I am an integrative counsellor who specialises in working with men. Contact me for a free initial phone consultation. Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health,…

Perhaps you're reading this because life feels harder than it should right now. Maybe you're lying awake going over things in your head, worrying about the future or replaying conversations. Perhaps you're the person everyone relies on, yet privately…

I offer a counselling relationship within which you can feel safe and can explore whatever is causing you distress. With warmth, empathy, humour and respect, I will help you to discover ways of living more resourcefully and authentically, and will tr…

It may be that you need space to explore a current situation or pattern of behaviour that is troubling you. Or you may want to make a change. Either way, I offer a welcoming, professional and compassionate space to help you talk and feel at ease. I h…