Therapists specialising in STRESS within 10 miles of your current location

I offer face‑to‑face, online, phone, and outdoor therapy sessions, so you can choose the option that feels safest and most comfortable for you. Outdoor “walk‑and‑talk” therapy can feel especially gentle and grounding, walking side by side often easin…

Hi, I am Gulshan! Welcome to my profile, I understand how difficult it can be to reach out for support at times of need, and seeking therapy can feel daunting especially if you do not feel comfortable talking about your emotions.  It’s the aim of my …

Firstly, I acknowledge counselling doesn’t suit everyone, and that’s ok, great even. Counselling is an exploratory and learning process and we don’t all process information in the same way. My approach is to invite you to explore whatever you need t…

I view therapy as a unique form of conversation. It may begin tentatively, or it may begin with overwhelming feelings. People seek therapy for many reasons, and sometimes those reasons change during the course of therapy. You might initially need sup…

Do relationships feel difficult, with you appeasing or withdrawing to feel safe? Do you mask feelings of not being good enough? Are mother or father wounds, or early childhood experiences, continuing to shape how you feel about yourself? Has a recent…

I am a qualified integrative counsellor based in South London, offering both online and in-person sessions. Together we can explore and make sense of the challenges you’re facing that may feel too tangled or overwhelming to navigate alone. You may fi…

Unhappy in your relationship, or wondering why love never quite seems to work out for you? If you're questioning your relationship, going over the same thoughts again and again, or wondering why love feels so much harder for you than it seems to be f…

Thank you for taking the time to view my profile. I am an experienced, person-centred therapist, offering a safe, supported space in enabling you to unravel your thoughts and feelings, in order to gain a deeper understanding of yourself and how you e…

About Me  After a fulfilling career in archaeology and yoga, I retrained as a psychotherapist, combining my professional training with rich life experiences. Having experienced therapy from both sides of the room, I deeply understand its profound imp…

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…