Therapists specialising in STRESS within 10 miles of your current location

I have 30 years experience working in the therapeutic field. I am fully trained to work therapeutically with individuals, couples, families and groups. I have a background working in a verity of institutions and organisations however I am now fully c…

My love of animals and the outdoors have always been an important part of who I am. This connection, and the grounding support it can offer during loss, bereavement, change or uncertainty, was one of the reasons I trained as a counsellor. Counselling…

Overview of How I Work I offer both short-term counselling and long-term psychotherapy for individuals and couples. My approach is relational, trauma-informed, and grounded in psychodynamic theory. For individuals, we begin with an initial consultati…

I’m Sonia, a BACP Accredited psychotherapist with over 10 years of experience supporting people through some of life’s most challenging times. I work with people who are navigating life transitions, relationship difficulties, burnout, and the impact …

Having originally trained as an Integrative Psychotherapist, I then gained qualifications in CBT, EMDR, Clinical Supervision, Mindfulness and Coaching, including NLP; I have also developed skills following the IFS model. I am accredited with EMDR Eur…

Feeling stressed, anxious, low, or stuck? Reaching out for support can feel daunting, especially if it’s your first time. I understand this personally and offer a safe, supportive space where you can talk openly about what you’re experiencing. I beli…

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp…

I am an experienced Psychodynamic Counsellor and I offer online counselling sessions, conducted within a confidential and safe space. I am able to offer help for a wide range of difficulties. Perhaps you are struggling to move on from past events, co…

Compassionate, Accredited Psychodynamic and EMDR Therapy Tailored to You As a fully qualified and accredited member of the British Association for Counselling and Psychotherapy (BACP) and a member of EMDR Association UK, I am dedicated to providing a…

Trained in dialectic-behavioural therapy (DBT), narrative therapy, Acceptance Commitment Therapy (ACT), Psychodynamic Therapy and Person-Centred Therapy, I tailor my approach to each client’s unique goals and needs.  I often works with men and women …