Therapists specialising in TRAUMA within 10 miles of your current location

I'm a fully qualified CBT Therapist (Cognitive Behavioural Therapy) and Integrative Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression or Low mood, Anger and low self-confidence. I'…

As a fully qualified and BACP registered Counsellor, I work with adults, children and young people. My therapy sessions are centred around you. My approach is integrative, but Person-Centred at its core. I work with a diverse range of clients and ha…

Your wellbeing is my priority. I am an experienced, BACP registered, counsellor and Internal Family Systems (“IFS”) Therapist with a private practice in Lewes offering professional, safe, and confidential counselling and IFS therapy for adults (18 pl…

I’m Michelle, a qualified therapist and registered member of the British Association of Counsellors and Psychotherapists. Unfortunately we all experience difficult times and something has found you in this place. Perhaps you are here because you are …

Hello, thanks for visiting my profile. I understand that coming to counselling can be a scary step however when we work together we will be able to build a relationship in which you feel safe. The space that I can offer you will be comfortable, welco…

Hi and welcome. I provide a warm, confidential and non-judgemental space to explore your feelings and experiences. I'm a psychodynamic psychotherapist and counsellor which means I work with you in an in-depth way so that we can better understand your…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

When looking for a therapist you need to make sure you get the right one who meets your needs. You need to feel comfortable working together as well as having the confidence that your therapist is able to sufficiently hold whatever you bring to the s…

Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sexuality, sex and psychosexual issues, stress, trauma or any other issue…the first step back to well-being is to reach out for support. Pe…

Communication is often one of the most overlooked yet transformative aspects of emotional wellbeing. In my clinical experience, the capacity to articulate thoughts, feelings, and lived experience with honesty can play a central role in psychological …