Therapists specialising in TRAUMA within 10 miles of your current location

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin…

If you are looking for therapy that feels grounding, real and genuinely supportive of who you are, you are in the right place. I work with adults who feel overwhelmed, burnt out, stuck in old patterns or disconnected from themselves. Many people come…

Are you finding it difficult to face the day with stress and anxiety bubbling under the surface? Where life feels like one struggle after another and you can’t see a way forward. You may notice how much stress is impacting on many areas of your life …

Work with Individuals I help individuals move beyond survival and step into clarity, alignment, and confidence. My work is designed for those who feel stuck, anxious, or weighed down by old patterns, and who want to create lasting change in the way t…

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care. You might be seeking support to manage stress, anxiety, or dep…

Professional, high-quality counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factors that …

There are many counsellors with many different approaches so it’s essential that you find the right one and at the right time. I'm an accredited Person-Centred counsellor (MBACP) and when broken down this means the counsellor is non-directive and use…

It is OK to not be OK, but you do not need to struggle on alone. I am an experienced and qualified counsellor/therapist.  I  offer face to face appointments in safe confidential rooms in Exeter on Wednesdays and Saturdays and I have recently moved i…

Welcome! I am an experienced counsellor and supervisor dedicated to supporting you with compassion, openness, and cultural sensitivity through life's challenges. I practice integrative counselling, drawing on a range of therapeutic approaches to tail…

Lauren| Registed Psychotherapist| Individuals & Couples Where do you even start? Starting therapy can feel overwhelming, especially when you're not sure where to begin. With so many therapists offering different approaches, it’s hard to know what’s b…