Therapists specialising in TRAUMA within 10 miles of your current location

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir…

Does life feel like an endless cycle of anxiety, overthinking, perfectionism, and that nagging inner critic? If your brain feels like it never switches off, constantly overanalysing, second-guessing, and running through worst-case scenarios you’re no…

These times can feel very challenging both individually and collectively. While recognising we can make our way towards our own sense of certainty, how can we navigate the difficulties we are faced with. During these moments it can be helpful to have…

Thank you for being here and for taking a moment to view my profile. You might be feeling stuck, anxious, grieving, or quietly struggling to cope. You may not know exactly what’s wrong — only that something doesn’t feel right, and you don’t want to c…

With over 20 years experience of working with people in the  community, mentoring, coaching and working in education, I have worked with a huge variety of people and circumstances to help people become the best version of themselves. I can work throu…

We all need someone to talk to sometimes. Whether you are feeling low, anxious, overwhelmed, or stuck, therapy offers a confidential and supportive space away from the demands of everyday life. My priority as a therapist is to create a safe, non-judg…

Hi, I'm Rachel. I'm a psychotherapeutic counsellor based in Brighton UK, working online and over the phone. I can offer long or short-term therapy, appropriate to your needs and I offer concessionary rates for trainee counsellors and others on a disc…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rela…

   In our lives we can all go through times that can seem overwhelming or difficult to cope with. If you're reading this you may feel this is where you're at now, or have been for a while. You may just be curious about therapy and wanting to understa…

You are the expert on your own life - I respect who you are and where you come from. And so, I will never tell you what to do - but help you to see yourself in new ways. We will have an open conversation to which you can bring whatever seems importan…