Therapists specialising in TRAUMA within 10 miles of your current location

Hi, I’m John. I offer down-to-earth counselling to help you make sense of whatever it is you’re experiencing.  I know how nerve wracking it can be to see a counsellor for the first time.  It can also be confusing, with a variety of people to choose f…

I’m Helen and I can offer you a safe pace to be yourself and to be heard. I believe therapy is about having an independent, non-judgemental guide to help you get to a place of personal insight. It’s about giving you the space and time to think and e…

I offer a variety of settings for my therapy, outdoor, indoor and online. Walking Therapy - £55 per 60 minute session Working together outdoors we can experience the healing effects of the natural environment, some gentle physical exercise as well as…

Welcome. If you’re taking the brave first steps towards seeking support for yourself or someone you care about - I hope I can be of help.  I work with adults in person and online, offering a confidential and supportive space to explore a wide range o…

I work online and specialise in anxiety, depression, eating disorders, grief and loss, neurodiversity (autism, ADHD, dyslexia and dyspraxia), OCD, panic attacks, relationship issues (partner, family, friends, colleagues) and exploring self esteem / s…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

Having negative beliefs about yourself can lower your ability to cope with stress.  That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life.  Let's talk about what's…

With a BA (Hons) Degree in Therapeutic Counselling and Psychotherapy I am also a fully accredited, experienced counsellor with over 12 years experience. I provide a confidential and non judgmental place for you to talk and explore your thoughts and f…

We all have times in life when things can feel challenging and overwhelming, when we might feel anxious or low. For example, this might relate to issues at work, relationships, family dynamics or ill health and bereavement. Or perhaps dealing with th…

Counselling can help you gain a deeper understanding of yourself, increasing self esteem and confidence, thus allowing you to live the life you want.  As your therapist, I will facilitate a process that will look at how set patterns and beliefs may b…