Therapists specialising in TRAUMA within 10 miles of your current location

Are you felling anxious, overwhelmed or stuck in your thoughts? I support adults, teenagers and young people, including those with SEN, who are struggling with anxiety, low mood or feeling overwhelmed. I also work with OCD and intrusive thoughts, usi…

Individual Therapy When the struggles in our lives feel overwhelming,  coming to therapy can support you in exploring your feelings to help you to find your way forward. I am an experienced Integrative Relational Counsellor which means I have trained…

Sam Otero: BSc(Hons), MRes, PhD Psychology. BACP and CPCAB Accredited Diploma in Therapeutic Counselling. You may have heard that "change starts with you," but where do you begin? I have the skills and experience to listen carefully and notice what m…

Sam Otero: BSc(Hons), MRes, PhD Psychology. BACP and CPCAB Accredited Diploma in Therapeutic Counselling.  I know that searching for a counsellor can be daunting and stressful. Many people come to counselling anxious and uncertain about what they nee…

I am a BACP registered counsellor and psychotherapist with particular experience in helping people with anxiety, depression, low self confidence, addiction and bereavement.  I offer short and long term counselling to adults and young people (aged 12+…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

I offer a safe, non-judgemental, and confidential space to express your true thoughts and feelings. This is a supportive and collaborative approach that focuses on you as the unique individual you are rather than on a specific problem or diagnosis. M…

Life brings its ups and downs, and at times it can feel overwhelming. If you’re living with depression, anxiety, a sense of feeling lost, or navigating change, challenge or conflict, counselling offers space to gain perspective, deepen self‑awareness…

 I am a qualified Integrative Counselor. There are a number of different challenges in life and events, unexpected personal or family changes, or work-related stress that can make you feel trapped, helpless, and overwhelmed by your thoughts, emotions…

I work with adults from all walks of life who need a warm, compassionate and non-judgmental counsellor to talk to.  People come to me with a range of issues - here are a few of the areas I have experience in addressing: Anxiety and/or panic attacksDe…