Therapists specialising in TRAUMA within 10 miles of your current location

I am a counsellor and psychotherapist offering face-to-face sessions in Watford town centre or remote sessions by Zoom. I can provide a safe, supportive and non-judgmental space for you to explore whatever might be troubling you. I have supported peo…

I work relationally first, meaning the relationship is the focus of the work. I use a trauma-informed lens which means I think about the nervous system, safety and regulation in my work. I can work focusing on emotions, body sensations, and or though…

I work with individuals and couples seeing adults for short term counselling and longer term therapy with a range of issues including: Anxiety, depression, relationship issues, self-esteem. My approach is to offer you a space to think about, explore …

I have an integrative approach which means I draw upon different modalities of counselling through my experience and training. This will help me to meet your needs in the best way I can, whilst working with you. My own background has lead me into the…

I am a warm and compassionate integrative psychotherapeutic counsellor - specifically trained to work with children and young people ages 6 to 25 - with over 20-years’ experience supporting children and adolescents with a range of social, emotional a…

I understand that life can present us with many struggles, ranging from challenges arising from specific circumstances or existential concerns, through to more complex and long-standing difficulties. Whatever brings you to therapy, I work collaborati…

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …

Life throws us challenges all the time: from daily situations to life-changing events. These experiences make up who we are but sometimes they can be difficult to deal with and can leave us feeling ‘out of sorts’ or perhaps in conflict with who we fe…

Are you struggling with anxiety, relationships, low mood, lack of motivation, poor sleep, flashbacks or disturbing memories? Are you not sure who you can talk to? It's not always easy to admit to ourselves that we need support in dealing with troubli…

I work with sensitive, thoughtful, perfectionistic adults who feel anxious, overwhelmed, or quietly traumatised - even when they look like they’re coping. Do you feel like you're always “on”? Always thinking, over-preparing, over-accommodating, yet s…