Therapists specialising in LOUTH within 10 miles of your current location

My clients have described me as a warm and compassionate therapist who understands what is going on for clients quickly, and offers useful observations and challenges to allow exploration of the issue brought to the session. I also have a reasonably …

There are many different reasons we might come to therapy. You may be feeling overwhelmed, anxious or in distress, struggling to cope with complex thoughts and feelings. Perhaps you are going through a difficult event or seeing change, transition or …

A Personal Reflection One thought that keeps me grounded each day is: "The past has shaped us, but it is beyond our control. The future is yet to unfold. The only moment we truly have is the present, and within that moment lies the opportunity for gr…

Welcome. Whatever brings you to counselling or psychotherapy, you need space and a caring presence to allow you to slow down and begin to pay attention to your deeper feelings, to understand what is causing you difficulty, from which a way forward in…

There are times when life can feel hard to meet: when anxiety, uncertainty or old patterns leave you feeling caught, tired or unsure how to take the next step forwards. Our minds are in constant flux as deeply held beliefs, thoughts, emotions and exp…

Counselling can be the support you need at the moment to improve your life. When you are feeling anxious, alone, overwhelmed or confused about parenthood, work, a bereavement or other life experiences or relationships, I can offer Face to Face, zoom …

Hi, my name is Alex. I have been working therapeutically with clients for over 10 years. I work integratively, incorporating talking therapy with creative techniques. I provide trauma-informed therapy for young people and women experiencing anxiety a…

Hi there, you can call me Rachel Are you exhausted from always putting others first? Struggling with patterns that you know started in childhood but don't know how to change? Navigating the complexity of cultural expectations while trying to figure o…

Hello, I'm Jo, and I'm glad you've found your way here. Reaching out isn't always easy, especially when things have felt heavy for a while. You don't need the right words, or to have anything worked out. We'll take it from wherever feels right for yo…

I help people to navigate their challenges & develop a better understanding of their world. For me, counselling is about taking time to reflect, stepping out of our habitual lives which can sometimes become similar to sleepwalking. Counselling can op…