Therapists specialising in LOUTH within 10 miles of your current location

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you’re running on empty. If you're battling low mood, burnout, or a constant sense of “not enough,” you're …

Choosing a counsellor is a personal decision, and it’s important to find someone you feel comfortable talking to. You may look as though you’re coping on the outside, while internally feeling overwhelmed, disconnected, anxious, or stuck in patterns y…

Hello and warm welcome! Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? …

Do you feel overwhelmed, stuck, or struggling with your relationship with food, your emotions, or ways of coping? This might show up as restriction, bingeing, emotional eating, using substances to cope, or living with persistent pain that affects you…

Individual personal therapy in north Chingford E4. Online clients can be based anywhere in the UK.  It takes courage to seek support. Whatever challenges you’re navigating, you're not alone. My approach is warm, friendly, compassionate & tailored to …

It can really help to talk to a friend or a family member when you feel anxious or depressed but sometimes it’s not enough and the feelings persist or you feel like you’re going round in circles. You might notice, for example, that you spend a lot of…

Feeling anxious, overwhelmed or stuck? Struggling with relationships or big life questions? I am a Gestalt psychotherapeutic counsellor offering sessions in-person and online in Cambridge, London and Mexico City. I offer therapy in English and Spanis…

If you face each day hiding your tears and living your life behind that " yer, i am ok mask", your world sounds lonely and a real struggle. If you are able to get through your day, do people just think your ok and coping. Well, let me ask you, how a…

If you are feeling overwhelmed, stuck, disconnected from yourself, or carrying experiences that feel too heavy to hold alone, you are not broken for needing support. Reaching out often comes after a long time of holding things together on your own, a…

If you are experiencing difficulties and would value a calm, safe space to consider what changes you might want to make, I work from a garden-based therapy room in Leicestershire, which can offer privacy and support. I am Paula and if you want to tal…