Therapists specialising in CBT within 10 miles of your current location

I’m a counsellor who believes every mind is valuable, valid, and worth understanding. My practice is neurodiversity-affirming, meaning I work from the perspective that differences in thinking, communication, and experiencing the world are natural var…

I am an integrative psychotherapist, counsellor and systemic family practitioner. I work with families, couples, individuals, and children. I have a wealth of experience, having worked within the mental health field for over 20 years with a range of …

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what’s been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr…

I’m a qualified and experienced counsellor working with adults across the UK. I offer a compassionate, non-judgmental space where you can talk openly and begin to make sense of what’s happening in your life. You might be feeling overwhelmed, stuck, a…

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what’s been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr…

Online LGBTQ+ / GSRD DBT Skills Groups In partnership with Emma Brooks at Liminal Therapies Ltd, I co-facilitate a DBT-informed Coping Skills Group. This group meets weekly via Zoom, providing an inclusive and primarily LGBTQ+/GSRD-affirmative space.…

I help people to understand and respond to some of the difficulties that may be causing them distress. My work often involves  helping those who might feel lost, depressed, overwhelmed, anxious, stuck, overreactive or isolated in some way.  I special…

Hello, I am a professional qualified integrative counsellor with 13 years experience. I work at a private Practice in South Woodford a two minute walk from the Tube Station. I appreciate it may be difficult to seek counselling when you are experienci…

I offer a safe, non-judgemental, and confidential space to express your true thoughts and feelings. This is a supportive and collaborative approach that focuses on you as the unique individual you are rather than on a specific problem or diagnosis. M…

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the ti…