Therapists specialising in CBT within 10 miles of your current location

Making that first step Reaching out for therapy can feel like a big step. You might be unsure what to expect, or even whether it’s the right thing to do. I offer a free 15-minute introductory conversation, giving you the opportunity to ask questions …

Welcome. Experienced working alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of wh…

I’m Laura. Who are you? Not that a name defines a person, but I state that to show up - open, accountable and real. Is life too much sometimes? Are you too much? Or not enough? Whether or not these questions ring true for you, I invite you to explore…

Hello, I’m Saara, and I offer a safe, non-judgmental space where you can openly discuss any concerns or challenges you are experiencing. I am a qualified BACP counsellor, holding a Postgraduate Diploma in Counselling and Psychotherapy. I provide one-…

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Perhaps you feel isolated and alone, lost or hopeless, or just not quite yoursel…

With experience supporting people through complex life moments and a background in the corporate world I understand the importance of combining emotional insight with practical tools that genuinely help you move forward. That’s why I’ve trained in bo…

Welcome. Experienced working alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of wh…

There are many reasons people seek counselling, and each one matters. As a practitioner with lived experience, I believe that our shared humanity forms the foundation of meaningful therapeutic work. My role is to support you in moving from a place of…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…