Therapists specialising in CBT within 10 miles of your current location

I work with two main approaches -  Person Centred - where we focus on you and your feelings and your experiences in order to get your story and history heard and validated. Solution Focused - where we look at where you want to get to and come up with…

I’m Sara, a qualified Psychotherapeutic Counsellor. I offer one-to-one therapy for adults, both short and long-term, in central Edinburgh. You might feel stuck, unhappy or in distress. You might have experienced something difficult, or you are not ev…

I specialise in helping Millennials, Gen. Z, and members of the queer community navigate modern life. I find it's hard to write about therapy without it sounding…well, like a lot of therapy-speak. And that isn't ideal, since it makes it harder for yo…

As a Child and Adolescent Psychotherapist I use specialist skills and knowledge to work with infants and children, young people (up to age 25), and their families. My training has enabled me to contribute a psychoanalytic approach to team thinking, t…

Ian Williams (He/Him) MBACP Life can sometimes feel overwhelming. I know, I’ve been there. It was those experiences that inspired me to train as a counsellor. Whatever you’re dealing with, whether it is depression, anxiety, trauma or bereavement, I o…

“Finding a good therapist is like finding the right shoe that fits right and feels comfortable”. I offer a warm, inclusive, compassionate, and non-judgmental space where you can talk openly and honestly, and together we work at your pace, focusing on…

I understand that it may be difficult to talk about feelings or even identify them. Most of my  sessions involve going for a walk or a bike ride, which can promote conversation for those who prefer to be outdoors. The pace of our counseling sessions …

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

With over 20 years experience of working with people in the community, mentoring, coaching and working in education, I have worked with a huge variety of people and circumstances to help people become the best version of themselves. I can work throu…

My name is Andy and I am a qualified person-centred counsellor. I strongly believe that we all have the ability to navigate the challenges life provides by drawing on our own experience and capabilities. As a person-centred counsellor, my role is to …