Therapists specialising in CBT within 10 miles of your current location

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

If life is difficult and you are struggling with issues from the past or the present or there’s something that is having an impact on your life, then Counselling can help. I offer a safe space to talk and share. A space to untangle your thoughts and …

Life brings its ups and downs, and at times it can feel overwhelming. If you’re living with depression, anxiety, a sense of feeling lost, or navigating change, challenge or conflict, counselling offers space to gain perspective, deepen self‑awareness…

My approach is all about us building a trusting relationship where you feel truly accepted and safe enough to be completely yourself. I offer a supportive and non-judgemental space, allowing you to freely explore your thoughts and feelings at your ow…

I can provide safe space for you online to explore life challenges and to work in collaboration in order to find a way forward. Pluralism recognises that everybody has unique strengths and life experiences, all of which bring value to therapeutic wor…

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

As a highly qualified and experienced counsellor, alongside my work as a counsellor within the NHS, I offer effective and accessible private counselling infused with compassion and professionalism. I am an accredited member of the BACP and have a Pos…

Over twenty-five years' experience counselling in statutory, voluntary and private sectors, working with children, adults and couples. I also offer therapy to trainee and qualified practitioners.

Hello, and thank you for viewing my profile. My name is Tara and I am qualified integrative counsellor with over 7 years of professional work experience. I have worked with clients on various issues ranging from stress, anxiety, depression, guilt, sh…

About me: With a natural curiosity about people, I get a deep sense of meaning from striving to understand the complex picture of who we are, how we work, the problems we face and their impacts, what can be done about them, and how we can thrive in s…