Therapists specialising in CBT within 10 miles of your current location

My approach is rooted in psychodynamic therapy, which gently explores how past experiences and relationships may be influencing your current thoughts, feelings, and behaviours. Together we work to develop self-awareness and understanding, helping you…

(he/him) When I hear the phrase mental health struggles I often think of the tension, anxiety and exhaustion that people from some communities feel living in a hostile environment. I think you deserve to feel safer and I am committed to offering a le…

I'm Jo, an integrative counsellor and psychotherapist, which means I support you using a blend of modern therapeutic and more traditional approaches. I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate li…

Hello, I’m Hannah Green, a BACP-registered Integrative Counsellor based in the North West of England. I offer a safe, confidential, and non-judgemental space where you can explore what’s going on for you at your own pace.

My aim as a counsellor is to provide a warm, confidential relationship in which we can work together to explore whatever is most important to you. You might have a very clear idea of what you want to change, or just a vague feeling that something isn…

Feeling stressed, low, stuck, or overwhelmed? I support adults living with the effects of trauma, anxiety, and low mood, as well as those affected by a loved one's challenges.  You deserve a safe space where you can be fully yourself.  We’ll work at …

Counselling provides the opportunity to think and feel about difficulties and challenges in your life. It gives the times and space to heal and grow through a relationship that allows you to explore problems and discover how you emotionally navigate …

I’m Helen and I work as a Person Centred Counsellor in Edinburgh.  I offer a collaborative working relationship, the most important aspect of my job is the relationship between us; the client and therapist. I place a high value on the experience of e…

However it is that you are feeling and whatever it is that you are experiencing, I will work with you to help you resolve your difficulties. My approach is friendly, gentle and non-judgmental and my aim is to create a safe and welcoming environment f…

Sometimes the ways we have learned to survive no longer help us to thrive. I offer a dedicated space to understand the deeper roots of your distress and to rediscover a sense of agency in your life. As a psychodynamic psychotherapist, my approach is …