Therapists specialising in CBT within 10 miles of your current location

Whether you're facing something specific or just sensing that life feels off balance, taking the step toward counselling is a courageous one — and you're not alone in it. I'm a person-centred counsellor based in Nottingham, offering a calm, grounded,…

Would you like to try Walk & Talk Therapy in a picturesque outdoor setting? Walk & Talk Therapy offers the opportunity to have space to breathe, talk freely, and start feeling like yourself again.  I also offer remote sessions via video call using Go…

Hello and Welcome! My name is Megan and I am a psychotherapist- but I am also a lover of books and going for walks. I started reading for leisure in 2021 and have been unable to stop since! If you have made it this far, it is likely that you are stru…

Hello and welcome! Feeling a bit overwhelmed and unsure where to start? Hopefully the following info will help you to decide if I might be the right therapist to help you... Do you have a strong inner-critic, and high expectations for yourself? Are y…

I’m Ian Newman, a Gestalt counsellor with over 10 years of experience. I provide a safe, affirming space for clients, blending professional expertise with lived understanding. My Gestalt approach focuses on the ‘here and now,’ helping you navigate id…

We all deserve to feel comfortable in our own skin. We deserve to be loved and supported for who we truly are. We all deserve a place in the world without shame. We all have the right to be our own expression of human. Maybe you struggle with feeling…

To find yourself here, you may be experiencing feelings of anxiety, low mood or struggling with self-esteem. You may be unsure of what you are hoping to get from counselling, only that you want to feel differently. You may have clear goals or be stru…

Neuro-affirming counsellor, late-diagnosed ADHD-er, and Autism parent, working on a 121 basis with neurodivergence such as ADHD, Autism, AuDHD, RSD; LGBTQIA+ issues such as gender, sexual orientation, identity; low self-esteem, depression, anxiety. I…

As an ‘integrative’ counsellor, I believe that a single therapeutic approach may not help with every issue that is being experienced, as each client presents with their own unique and individual needs. As such, my approach draws upon techniques from …

I am a UKCP registered Integrative Psychotherapist (2005) and HCPC/BAAT registered Art Psychotherapist (1996) I am also a registered mental health nurse (2000).  I have worked in the health service in various settings with adults, children and young…