Therapists specialising in CBT within 10 miles of your current location

Compassionate, caring, supportive, mindful.I work with adults who are Anxious, Depressed, Bereaved, Autistic, ADHD, Tourettes, have a history of Adverse Childhood Experiences. Abuse, Social Anxiety, Confidence or Self -Esteem issues, Stress, Menopaus…

I have been practicing in Chelmsford for over 20 years. I specialise in drug, alcohol & addictions counselling, stress/anger/anxiety/depression  bereavement & loss. I work in an integrative way and am passionate in helping clients find solutions to e…

Hello and a warm welcome. I am a relationship therapist, often working with couples but my initial training is as an Individuals therapist. So, I do work with individuals, reflecting on relationships with others, or the relationship with-self. But to…

Feel stuck? Like you’re going through the motions but something’s off? Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve buil…

Feel stuck? Like you’re going through the motions but something’s off? Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve buil…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Hello and welcome. You may be here because you are feeling confused, anxious, overwhelmed, stuck, misunderstood or struggling to cope. I understand it can feel difficult to manage these feelings alone and I can support you with difficulties around AD…

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat…

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat…

If you're looking for someone to talk to about your emotional, relational or psychological concerns, than you have come to the right place! I believe in a holistic approach to mental wellness. Although my core approach is client centered, non-judgmen…