Therapists specialising in CBT within 10 miles of your current location

I’m an integrated, humanistic counsellor based in Swansea and founder of Coastal Path Counselling. I offer a warm, down-to-earth space where you can explore your thoughts and feelings at your own pace. My approach is rooted in person-centred, Gestalt…

I’m a London therapist offering sessions face to face in Central London, near Harley Street, and online to anyone in the UK. I also offer walk and talk therapy in a variety of green spaces in East London.  Since you’ve found your way to this page, yo…

Life can sometimes feel overwhelming, and it’s completely normal to feel hopeless or lonely at times. If you’re feeling this way right now, you're not alone, and it’s understandable to want things to change even if it feels scary.  Taking the first s…

Are you starting to realise that you’ve always felt a little different or like you don’t quite fit in? Maybe you’ve recently been diagnosed with ADHD, or perimenopause has left you feeling like a stranger to yourself. You might feel lost, disconnecte…

You’ve taken the first step in looking for help by arriving here. This may feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. We will take thi…

“When you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is” John O’Donohue (The Inner Landscape) Looking for tal…

Hi! I’m Stuart, a BACP qualified and compassionate person-centred therapist. If you’re reading this, you’ve taken the courageous first step towards positive change, and I would love to help you continue your journey towards self-care, transformative …

After completing my undergraduate degree in Psychology, I pursued a master’s in Clinical and Health Psychology. To further enhance my ability to support my clients, I was awarded a scholarship to complete an MA in Child, Adolescent, and Family Psycho…

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

We can all struggle at times but I find it's best not to do this alone, so let's talk about it. Sometimes an outside perspective can help to highlight blindspots in our thought patterns and in our routine ways of being.  Trust, confidentiality and be…