Therapists specialising in CBT within 10 miles of your current location

I am an integrated therapist, which means I have different ways I can support you, so if something isn’t working, or hasn’t previously worked, we can use that information to guide our sessions. I am qualified in several therapy modalities: a) Psychod…

In a safe, confidential, and non-judgemental space, I will support you to explore your thoughts, feelings and experiences, helping you to understand more about yourself and your relationships with others, and to find solutions to your problems. I wor…

Are you struggling with life's challenges and searching for a way forward? I provide a confidential, compassionate space where you can freely express your thoughts and feelings. Whatever your concerns, we’ll explore them together, empowering you to m…

Hi there. I am Annabelle a friendly and experienced accredited therapist, working with adults and teenagers. I work using an integrative* approach, all this means is I can tailor the sessions around whatever you bring. I am currently available Monday…

I offer a warm, compassionate space where you can feel safe to talk openly, honestly and be met with understanding and respect. Beginning counselling can feel daunting, and I work at your pace to support you in making sense of what you are experienci…

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential counselling and psychotherapy in Hove, East Sussex with many years of experience in working with adults and young people. My approach isn't rigid - it focusses on you and your…

Are you finding yourself struggling with difficult emotions, anxiety, low mood, or low self-worth? Perhaps you often get caught in cycles of overthinking, feel stuck and unable to make changes, or are navigating a period of transition and re-evaluati…

Hi, I’m Jessica, a psychotherapist who has worked professionally in mental health since 2013. I facilitate relational therapy in a down to earth, trauma-informed way that values honesty, compassion & collaboration. I work in an integrative way using …

I help clients navigate a wide range of issues and adverse life experiences. Often these may have contributed to prolonged depression and/or anxiety. The process of exploring your difficult emotions and thoughts in a non-judgmental and compassionate …

I’m a fully qualified and registered counsellor with a warm and compassionate approach, specialising in supporting with neurodiversity, addiction, grief and general feelings of unhappiness or uncertainty in life. With a background in addiction, cance…