Therapists specialising in CBT within 10 miles of your current location

Understanding that we are all unique, with our own strengths, qualities and interests, as well as challenges, is hugely important for our well-being. We also know that through having a balanced view of ourselves, we can feel better equipped to cope w…

I am a qualified, integrative counsellor and I can help you bring light to issues that are keeping you from finding joy and meaning in your life. I can help you gain personal insight and awareness in a non-judgemental environment, allowing you to dea…

I am an integrative therapist & Life-Coach. I have offices in London, Battle and Bexhill-on -Sea. I also offer Zoom/Facetime/Skype sessions. I offer a safe and confidential space for my clients. I aim to support your emotional & behavioral obstacles.…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

I believe we are all unique individuals & while we may all experience similar life events, how we perceive these events & cope with them will be different for each of us. Therefore, I treat every client as a unique individual & work with whatever the…

I support women through emotional challenges, self-doubt, and major life transitions. My journey into therapy began with my own lived experiences. Like many of the women I now work with, I know what it’s like to carry quiet overwhelm beneath a str…

I am a qualified person centred counsellor and a registered member of the BACP. Supporting people from all walks of life is not only my profession—it’s my passion. I deeply value the trust my clients place in me, allowing me to walk alongside them as…

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring…

 I’ll help you navigate your journey toward mental well-being and personal growth with empathy, support and guidance. Whether you're facing challenges like anxiety, depression, or relationship issues, I'm here to provide a safe and confidential space…