Therapists specialising in CBT within 10 miles of your current location

There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…

I am an experienced counsellor and psychodynamic psychotherapist with a past career in business. I provide a safe and secure place to work together to discuss and examine the feelings and troubles you are facing. Together we can work towards finding …

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and…

Hi, I'm Lisa — and if you're here, you're probably going through something that feels heavy, confusing, or just really hard to carry on your own. Whatever's brought you here, you don't have to keep carrying it alone. I offer a calm, welcoming space w…

Hello, I'm Naomi (she/her). I know it can be quite overwhelming finding support sometimes, so thank you for being here.  I am an experienced integrative, relational counsellor. Whatever the reason that has brought you to counselling, my aim is to hel…

Hello, I am Rachel, a person centred counsellor supporting children, young people and adults. At times we all feel a little lost in life or not quite ourselves, sometimes we don’t know what we’re feeling but know something isn’t quite right. Counsell…

Sessions can be provided over the telephone, online via MS-Teams or Zoom. A call will be made witheld, if no answer on the first I will always attempt to try again, but will only make two attempts.  A client is always expected to provided at least 24…