Therapists specialising in CBT within 10 miles of your current location

Authentic, integrative person-centred support for life's challenges—big or small. At Lighthouse Counselling, everyone deserves a safe space to talk, whether you're experiencing something life-changing, feeling lost, or simply wanting to explore your …

As a Relate-trained counsellor, I offer a grounded, forward-thinking and non-directive approach to working with individuals and couples. My aim is to create a warm and compassionate space where you're genuinely heard—free from judgment or pressure. T…

Location: BULKINGTON, Warwickshire Come and talk, together let us share and find a way through whatever it is you are struggling with at the moment. I am an experienced registered and accredited Counsellor/Psychotherapist, EFT (Emotional Freedom T…

I work integratively, which means I don’t follow a one-size-fits-all model. Instead, I draw from different counselling theories—tailoring sessions to your unique story, values, and goals. At the heart of my work is connection. I’ll show up with empat…

I offer an inviting space where children and young people can explore their thoughts and feelings through play, art or storytelling. Sessions are child led and unfold at the child’s own pace. For older children and teens, this might involve more talk…

I am a psychodynamic counsellor and BACP registered member, currently working in both Ayr and Glasgow (G46). Psychodynamic counselling is guided by the belief that our past experiences and relationships influence our current feelings, behaviours and …

I provide a safe, confidential space, where we will identify and work through what is troubling you. We will look into how past events influence your current life and relationships. As you undertake this journey, I will guide and support you, so you …

If anxiety is taking over your life, it can feel exhausting. Together, we’ll explore what’s in the worry and find ways to help you feel calmer, more grounded, and in control. If you’re ready to take the first step, we can arrange an initial session t…

I work with individuals from all backgrounds either face-to-face in Surrey or London and online. I have experience of working with anxiety, panic disorders, depression, OCD and self-esteem, anger issues, stress, burnout and relationship difficulties.…

Twenty-first century living is fraught with challenges: emotional, financial, existential. In the UK, it is claimed that one in four adults experience at least one mental health problem in any given year - a staggering statistic. Trying to cope with …