Therapists specialising in CBT within 10 miles of your current location

Welcome to my page, and thank you for being here. Sometimes the things that feel like blocks or limitations can, over time, become openings—unexpected starting points for growth, healing, and self-discovery. In our sessions, we’ll create space to gen…

I am a qualified psychotherapist with a medical background, working with adults and young people (16+) who want more than just a safe space. My approach is warm and respectful, but also direct and engaged. I work at depth to help clients understand t…

Welcome  I am an integrative adult counsellor. There will be times in life where you may feel anxious, stressed or overwhelmed. Are you going through a life transition or experiencing loss or a bereavement?  This can make everyday life challenging an…

As an autistic woman, I understand what it is to be different. Living as an outlier in a neurotypical world can mean that stress, anxiety and depression are constant companions. If left unchecked, they can manifest into an inability to cope with day …

Do you feel overwhelmed or stuck? Do you struggle with confidence or feeling good enough? Perhaps you've noticed that you struggle with boundaries or people-pleasing? Do you want to feel more connected to yourself? Counselling can help you overcome c…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

My 4-year psychodynamic counselling training is accredited by BPC and BACP. I completed a 2-year post-qualifying psychodynamic psychotherapy training since then. I was a mental health social worker prior to training as a therapist and have a combined…

 I offer a warm welcome, a listening presence as you direct the sessions, to explore your present concerns on the backdrop of your past. I will often reflect and summarise what you have shared, offer occasional interpretation and challenge, all with …

Hello I’m Clare, a counsellor, healer and constellations practitioner. Do you yearn for connection? Do you even believe it's possible to be in a relationship where you feel connected and valued? Maybe you have been afraid to reveal all of yourself in…

I’m passionate about helping my clients find their strengths, believe in themselves, and lead happier more fulfilled lives. Therapy is not just about improving yourself; it’s also about letting go of the version of you that you created to cope with l…