Therapists specialising in CBT within 10 miles of your current location

As an integrative counsellor, I combine several modalities such as CBT, Person-centred, Gestalt and Psychodynamic therapy, just to name a few,  my approach is tailored to meet the clients need.  I work both short-term and long-term, with each session…

Before becoming a counsellor I worked in education and social care.  ​I trained as an integrative counsellor, which enables me to use various counselling approaches best suited to the client's needs.  I work with Bereavement & Loss, Coping with Chron…

I am an experienced counsellor and psychotherapist with 20 years of practice. I originally trained in Psychodynamic Counselling and Psychotherapy at the University of Oxford, and have since added several trainings over the years, including training i…

I'm an integrative counsellor, meaning that I use different therapeutic approaches depending on what issues you'd like to explore through counselling. There is no 'one size fits all' and our life experiences are unique to us, making the need to tail…

At times life can feel difficult managing relationships, family, work, finances and the challenges that these can bring. Coming and talking this through with a counsellor can help you gain understanding and perspective and find a way forward that wor…

Do you feel lost in life?  Sometimes there is a feeling that creeps in. A sense of deep dissatisfaction with the way things are. It's ok to be stuck at times; stuckness is part of life. It can be difficult to know what to do. Self-awareness is a …

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

Hi, I’m Rachel a psychotherapeutic counsellor trained in the pluralistic approach. It can feel unsettling when you start counselling, but from our first meeting, I will offer you a supportive, non-judgemental space where we can explore together the i…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help.  I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rel…