Therapists specialising in CBT within 10 miles of your current location

As a very experienced Counsellor (qualified 1998) and Physical Therapist (Pilates Instructor qualified 1984) I have an innate interest in and deep respect for people.  My mission has been to support and work with my clients in assisting them in achie…

You may appear to be coping well, yet feel quietly exhausted underneath. Life is busy, full, productive and still something feels out of sync. You move through your days efficiently, but with little sense of ease. This kind of fatigue often builds sl…

Hello, I wonder who might be reading these words, how you might be feeling and how I can be of service to you. You might be feeling overwhelmed, worried or anxious, sad or depressed, lost and lonely, misunderstood or numb. Perhaps something has happ…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

Beginning therapy can feel like a big step, and I believe it’s all about finding the right time and the right therapist for you. Just as we don’t form close friendships with everyone we meet, it’s important to find someone you feel comfortable workin…

Hello and welcome. I am an experienced psychotherapist and I work with individuals and couples who come to see me with a wide range of challenges and difficulties that they are facing. People often seek therapy when they are at a transitional moment …

I am an integrative (psychodynamic-existential) psychotherapist. Practising psychodynamically, I believe that patterns in our ways of being and attachments from childhood tend to be unconsciously replicated into adulthood and that through curious exp…

I'm a psychotherapeutic counsellor based in a peaceful cabin in BN1, surrounded by the calming presence of nature. I provide a nurturing and comforting space, where together we will untangle the thoughts, feelings, or experiences, that have brought y…

I am an MSc qualified Counsellor offering children, young people and adults a safe, warm and empathic space to work through their difficult, and sometimes distressing, experiences and feelings. We all carry with us an imprint of past experiences and …

If you’re reading this, there’s probably something in your life that isn’t sitting right. Maybe you feel stuck, worn down, anxious, disconnected, or just not quite yourself anymore. You might not even have the words for it yet – and that’s okay. I’m …