Therapists specialising in CBT within 10 miles of your current location

Are you struggling? Perhaps you feel you’re stuck and fear your're going round in circles. Sometimes we need support to make sense of our lives, find our way back, forward or sideways. Sometimes, we need someone else to hear, understand us and be alo…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

I am a BACP-registered bereavement counsellor. I work with clients who need support with bereavements or significant losses, whether recent or from the past.  If you are feeling alone in your grief; wondering whether what you are experiencing is norm…

Soul Focused Therapy *Video* *Telephone* *Individual counselling* *Adults. No F2F. I am an integrative counsellor working from Humanistic, Existential, and Jungian perspectives. I offer a quiet, attentive space where you can slow down, reflect, and b…

Soul Focused Therapy *Video counselling * *Telephone counselling * *Individual counselling* *Adults* *No F2F I am an integrative counsellor working from Humanistic, Existential, and Jungian perspectives. I offer a quiet, attentive space where you can…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Hi, I’m Terence . As a Counsellor / Therapist, with a background in Person Centred Counselling this means I focus on creating a safe space where you can explore your thoughts and emotions without judgment. I help with anxiety, depression, relationshi…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Hi, I’m an LGBTQ+ friendly registered counsellor with over ten years clinical experience. As an Integrative Counsellor and Group Therapist I draw upon different models of psychotherapy. Our therapeutic relationship will help inform our work and throu…

I work with clients experiencing a variety of challenges, including complex trauma, relationship issues, low self-esteem, anxiety, and depression. Whatever your reasons for considering therapy, I offer a supportive, safe, and confidential space to wo…