Therapists specialising in CBT within 10 miles of your current location

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, dep…

I offer a supportive and safe space for you to explore your feelings, reflect and contemplate choices.  Talking therapy is a unique opportunity to share and work through difficulties, with a compassionate and non-judgemental counsellor.  A deep, trus…

You may have been feeling stressed, anxious or depressed for a while, or maybe you have experienced a significant loss or perhaps you are going through a period of change and not knowing what to do or feeling that no-one understands. Talking to a co…

Hello, I'm Inka I'm an integrative therapist offering affordable online therapy in both English and Finnish. I work with adult clients (18+) across the UK and beyond, providing support through a secure video platform. ​ My Specialisations While I am …

Welcoming individuals with a range of issues, including relationship problems, anxiety, depression, trauma, abuse, low self-esteem, bereavement or just experiencing a general feeling of dissatisfaction with life. I offer a warm and non-judgmental spa…

I am a counsellor or therapist working with adults of all ages 18+ and based in St Albans, Herts. I am a Qualified Member of the BACP and work to the BACP’s standards of Good Practice and abide by their Code of Ethics.  I use the psychodynamic (LINK …

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwar…

Do you want something to change but don't know what or how?  Feeling lost, overwhelmed or confused?  I am here for you to talk through what is going on for you, to make sense of your thoughts and feelings. Perhaps you need breathing space, some time…

Do you find yourself caught in cycles of anxiety, overthinking, low mood, or self‑doubt? You’re not alone. Many of the people I work with share how stuck they feel in patterns they long to change. As a person‑centred counsellor with additional traini…

My approach is known as person-centred, which means I actively listen to understand problems causing emotional difficulties. I work to form a trusting and non- judgmental relationship with all my clients, to ensure that they feel safe and sufficientl…