Therapists specialising in CBT within 10 miles of your current location

Sometimes life can make you feel alone and isolated You may be feeling at a loss or boxed in and cornered by circumstance that leave you overwhelmed and frightened. Keeping life simple and knowing your own purpose, can feel like an unattainable goal.…

My name is Natashe Connor, I am an online Accredited Counsellor and Psychotherapist supporting women with anxiety, grief and loss, family and relationship problems, low mood, depression, menopause and perimenopause, anger and irritability, career rel…

Hi, my name is Amanda and I offer online therapy to individuals. I am based in the North West of England but working online allows me the flexibility to work with clients from across the UK and internationally.  You may be considering counselling for…

There are times when life feels heavy, confusing, or overwhelming. You may appear to be coping on the outside while inside feeling stuck, anxious, low, or worn down by patterns that no longer make sense. For some people, things feel as though they ar…

Struggling with an aspect of your life can feel isolating. I am here so that you need not feel alone. Revealing your inner most thoughts, fears and feelings can be daunting and that is why I offer a calm, secure and non-judgemental space. As a Person…

I am psychodynamic therapist using my skills to pick up on unconsious aspects that keep you stuck in the same cycle.  I will tailor our sessions as we go on our journey together using grounding techniques, EMDR work as needed.  

I work as a person-centred therapist, which means I place each individual at the heart of the therapeutic process. I believe that everyone is unique and brings their own experiences, values, and ways of understanding the world. My role is to offer a …

I am a BACP registered psychodynamic counsellor with a private practice, working with clients online.  I hold an MSc in Psychology (BPS) and an MA in Psychodynamic Counselling.  The psychodynamic approach uses the therapeutic relationship to explore …

Are you feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand? You might be here because something doesn’t feel quite right. Perhaps you're someone who keeps it all together on the outside—but inside, things feel somehow …

Do you sometimes feel uncomfortable in your own skin, You may have thoughts like I don’t belong. When we experience feelings of anxiety , loneliness or depression our natural colours can become muted. The world can feel like a silent film – we go …