Therapists specialising in CBT within 10 miles of your current location

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

I welcome you to counselling where I offer a warm, calm and accepting professional relationship.  I invite you to tell your story in your own time and in your own words.   I listen attentively and with compassion, with the aim of understanding your e…

Are you feeling overwhelmed, stuck, or unsure where to turn? If you're reading this, something in your life may be calling out for care, support, or clarity—and you don’t have to face it alone. I’m Stacy, a warm and compassionate counsellor offering …

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and I am a member of the Ontario Society of Registered Psychotherapists (OSRP). I am governed by CRPO Professional Practice Standards and abide by the…

A warm welcome to my page. I appreciate talking to someone can feel like a big step. It is rare to have a place where we can be truly honest. My aim is to offer a place where you feel comfortable enough to share and explore what it means to be you in…

I am a counsellor specialising in adult relationship counselling (age 18 +) working with individuals and couples on all aspects of relationships (romantic, marriage difficulties, friends, workplace or family) I work face to face and online via Zoom. …

My name is Vanessa and my approach to Counselling is Integrative, drawing from a Psychodynamic and Humanistic model. It is also Person-centred, which means that I will adapt sessions according to each client’s unique and individual needs.  With me, y…

My passion is helping people change their lives. I provide a confidential space, and can help you to explore safely what is troubling you, and discover your own unique way forward. I have over 12 years experience working with adults and young people.…

Are you a parent or young person struggling with overwhelm, anxiety, low mood, and/or navigating neurodivergence? Perhaps you’re a parent feeling exhausted by the emotional demands of supporting a child with additional needs — navigating school anxie…

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…