Therapists specialising in CBT within 10 miles of your current location

As a psychodynamic counsellor I provide a safe, non-judgemental space where experiences, thoughts, feelings and desires can be considered. I encourage individual modes of communication, so you can bring yourself and not an expectation of who you shou…

I will help you to address your problems in a positive non judgemental way.  Helping to clarify the issues and explore options.  Helping to develop coping strategies and increase self awareness. Counselling is a process of talking about and working t…

Relationship & Couple therapy  I am an experienced therapist specialising in relationship difficulties, family conflicts, breakdowns, divorce, online dating challenges, and issues related to low self-esteem.  With a postgraduate degree in Family and …

I am qualified, experienced psychotherapist and trauma-informed yoga teacher who has been supporting people with self-development and improving wellbeing for over 20 years. I work with adults, young people and couples through in-person sessions at my…

As an experienced integrative therapist and life coach, I provide a warm, non-judgmental space where you can feel safe to explore your true self, relationships, and life’s challenges. I understand that everyone’s journey is different, so I tailor my …

I offer a unique blend of one‑to‑one psychotherapy and group-based support circles. I aim to provide accessible, inclusive mental‑health support for neurodivergent adults, parents, carers, and anyone navigating life’s complexities. My approach combin…

Support for trauma, anxiety and shutdown in neurodivergent experience. You might look like you’re coping, thinking clearly, holding things together, getting through what needs to be done. But inside, it feels different. You may feel overwhelmed, anxi…

I am a Person Centred counsellor who will support you to explore whatever you want to bring to our sessions together. I will accept you for who you are, with no judgement and will strive to see your world through your eyes. I offer a safe and confide…

Hi I am Lesley and I realise it takes courage to take this first step, a step to change. Life can go through periods of intense difficulty and pain, and it can feel overwhelming. I provide a gentle approach, which is led by you at your own pace. I co…

Hi, my name is Julie, As a person centred counsellor offering online / telephone sessions in Leeds, I offer more than just a listening ear. My approach is warm, down-to-earth, and genuinely supportive, to allow for you to explore your thoughts, feeli…