Therapists specialising in CBT within 10 miles of your current location

We all experience emotions but are yours difficult to cope with in a busy life? Through Counselling you will be truly listened to in a safe confidential space where you can explore your feelings at your own pace and recognise these physically and emo…

Life has its ups and down and sometimes it can feel like a struggle. If you are having a difficult time, I'd like to help if I can.   I offer a warm, supportive, non-judgemental and confidential space to help you talk about whatever is troubling you …

INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY  Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you…

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling “not good enough” ? Feeling inadequate, not worthy ? Stru…

How I can help:We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, and…

I offer a warm, collaborative, and compassionate approach to therapy where encouragement and hope are at the core of my work. I am an Accredited and Registered member of the British Association for Counselling & Psychotherapy and a qualified and expe…

I am an qualified integrative counsellor, I use a variety of therapeutic techniques to suit your needs, as I feel one approach does not fit with everyone, therefore I have adopted different approaches. I want to provided you with a safe, honest and e…

My training in Integrative Psychotherapy allows me to draw from different theoretical perspectives. This means, that I can tailor my approach according to your needs. In my work, I emphasise the therapeutic relationship. Exploring how we interact and…

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling “not good enough” ? Feeling inadequate, not worthy ? Str…

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling “not good enough” ? Feeling inadequate, not worthy ? Stru…