Therapists specialising in CBT within 10 miles of your current location

Turning for help can feel like a frightening leap into the unknown. I understand this fear and can offer a safe, confidential space for self examination and reflection. Together we can explore the difficulties in your life, how they affect your wellb…

Hello, I'm Jo. I'm an integrative counsellor, and my style is built on being genuinely down-to-earth, calm, and empathetic. I offer a supportive, non-judgmental space where you can be yourself without fear of criticism. I see therapy as a partnership…

I am an experienced counsellor offering affordable counselling to all those who feel burdened by emotional problems in their lives. I help people through a broad range of emotional issues and am available to see you 7am - 9pm Monday - Friday. Most p…

Thank you for looking at my profile.  I've worked for over 25 years in mental health, in the NHS and private practice, with adults of all ages and diverse backgrounds, encountering the various challenges life brings.  My style is exploratory, warm, r…

Often we don’t feel able to live as we would like to. We might feel stuck or anxious. We might have experiences that feel hard to cope with, think about or process. I offer accepting and collaborative therapy to explore what is going on for you, what…

Are you finding it hard to cope? Struggling to make sense of things? Feeling overwhelmed? Can’t let go of the past or see a future? Confused, hurt, embarrassed? Feel hopeless and no-one understands? I offer a safe, confidential and expert space where…

I actively listen with acceptance, patience and attentiveness as you consider your thoughts, feelings and circumstances. Together we can explore what you want, in the way which enables you to make empowered decisions towards enhancing your sense of w…

Hi! I'm Jack. I'm a trauma specialist and neurodivergent-focused therapist.  So you've just taken the first step on your mental health journey by clicking on my BACP page, let me tell you about myself and how I can help you on that journey: If you ar…

Hi, thanks for taking the time to learn about me.  I am a Person-Centred counsellor offering a warm, inclusive and neuro-affirming space where you can feel safe to fully be yourself.   I value and embrace each persons' uniqueness in the way they thin…

My Masters training has been Integrative, which means I have learnt many different therapeutic approaches and techniques. This enables me to work in a tailored way to meet your individual needs. I lean towards a psychodynamic influence with a humanis…