Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Jenny and I offer face to face therapy in Lewes and online across the UK. I work with adults experiencing a variety of life challenges and difficulties, with a particular focus on relationship issues. You may be experiencing a lot of confl…

My name is Ayesha Loveridge (she/her) and I am a psychotherapist in advanced clinical training. I offer psychotherapy and counselling services for a wide range of emotional issues. My interest in mental health has been long standing and I have worked…

Most people at some point in their lives will struggle with painful feelings or may feel overwhelmed by past or present experiences. These can make us feel lost, anxious, confused, helpless, distressed or angry, sometimes without us knowing why. Coun…

Hello, I am a qualified and accredited psychodynamic therapist working both in-person in Cirencester and online. I also an EMDR practitioner and doing a further training in Intensive Short-Term Dynamic Psychotherapy (ISTDP) which means I can adapt th…

Hi, I’m Ali, a counsellor working in Canterbury and Faversham. I offer a supportive environment where you can explore whatever is causing difficulty in your life. Together we will take time to understand how you truly feel, helping you gain clarity, …

Maybe you are feeling anxious, unhappy, bewildered and unsure where to turn. I offer you the opportunity, through counselling, to explore your worries and concerns to help you gain a better understanding of yourself and your feelings.This in turn can…

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings…

People come for Counselling and Psychotherapy for many reasons. Life can make many demands upon us, whether it is in what we enjoy, or in the experiences which cause us conflict and pain. It can be difficult navigating powerful emotions alone, so wha…

I am an integrative psychotherapist and I utilise different approaches to support you on your individual journey. My training in psychotherapy allows me to work with you at greater depth, perhaps looking at the underlying causes of an issue or workin…

It can feel scary and awkward to talk about things that are causing upset and it's natural to worry about whether we can trust another with our thoughts and feelings. I am therefore committed to finding ways to work together that suit the needs of t…