Therapists specialising in CBT within 10 miles of your current location

Life does get hard at times and it can bring challenges that make us feel exhausted, disempowered and consumed by negative thoughts and feelings. If you are looking for support because you are feeling overwhelmed by worries, anger, sadness, stress, a…

Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non…

Hello, I’m Gillian - welcome to my profile. At times in life moving forward or even coping with your situation can feel very difficult or overwhelming. You might be struggling with anxiety or depression, family or relationship problems. Or perhaps yo…

All of my efforts working with clients is to gain a clear understanding of how they feel about themselves when circumstances, relationships, or health concerns challenge them. The arc of one's life will face unpredictability, where responsibilities f…

My approach involves us working together to understand the relationship between your early experiences and current problems. I will endeavour to help you explore and gain a clearer understanding of yourself and your feelings, to facilitate growth, ch…

I am a MBACP Registered member. I have experience working in establishments such as; MIND, Place2be and secondary school, working with vulnerable adults and children from diverse backgrounds. My experience includes supporting individuals with; - Trau…

There are challenging times in life, when gaining a professional perspective, can ease your burden and allow you to regain a healthier perspective in a more productive manner.  The safe space and ability to reflect will allow you to feel more in cont…

As your personality, life experiences and challenges are unique to you, our work together is personalised and tailored too.  I balance compassion with thoughtful therapeutic challenge to support you making in changes, processing experiences and impro…

As an experienced psychodynamic counsellor, I aim to establish a trusting rapport with you and provide you with a safe, confidential and compassionate space in which to explore your difficulties. I will work with you every step of the way to understa…

I am a Counsellor, Life Coach, Well-being Practitioner, and Laughter Therapist with over 15 years of experience supporting people of all ages. I have worked in schools across North London and Hertfordshire and supported young people through challenge…