Therapists specialising in CBT within 10 miles of your current location

I am a BACP accredited counsellor and psychotherapist experienced in working with a wide range of presenting issues including: * Anxiety * Depression/low mood  * Low self-esteem * Self-harm * Loss i.e bereavement, relationship issues, redundancy, of …

Hello, I’m Francis and I am a BACP registered Humanistic Integrative counsellor. This means I believe that everyone’s experience of counselling should be uniquely tailored to them. At the core of this I strive to form an equal partnership and provide…

Trained as an Integrative Counsellor, I work with Person Centred Therapy, Cognitive Behavioural Therapy and Transactional Analysis. In addition to this I’m also trained to deliver Therapy Outdoors, which takes counselling out of the traditional couns…

I am a pluralistic therapist, which means I take elements from different therapeutic modalities, tailoring my approach and the work we do together to what best suits your needs. I believe that you have the capacity to grow and develop, you are the ex…

Hello, my name is Michelle and I am a registered BACP counsellor. We all experience times when we need some extra space to work through troubles that arise in life.  It can be hard to know what we need, never mind ask for it.  I am here to help you f…

In theory, talking therapy is simple, but it takes courage to open up. Counselling can be painful, exposing and hard work. It can also be illuminating, empowering and provide relief. Counselling offers you the freedom to discuss your feelings and hel…

Taking that first step into counselling can be frightening, but it may be the most rewarding step you take today. My job is to help you tap into your inner strengths, facilitating your journey towards greater self-awareness and personal development. …

Taking the first steps towards controlling your life and your anxieties are never easy steps to take.  What I can offer you I can offer an affordable service; I believe counselling should be available to everyone, regardless of income.  As an integra…

How I work... Life’s transitions can sometimes leave us feeling uncertain, disconnected, or without purpose. Whether it’s a career change, retirement, the end of a relationship, children leaving home, or health challenges, you may find yourself askin…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…