Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…

** Free Initial Conversation Available via phone** Are you facing challenges that feel overwhelming or difficult to navigate alone? I am a qualified Integrative Counsellor with over 25 years of experience, offering tailored therapy to help you regain…

 Qualified as an Integrative and CBT Counsellor since 1996 onwards Interactions supports clients in all types of Emotional issues. Accredited in Post Traumatic Stress, Loss and Bereavement, Alcohol and also issues relating to Relationship, Assertiven…

About Me I believe we all deserve to feel truly heard and that sometimes the smallest moments of connection can make the biggest difference. I’m a warm, approachable, person-centred counsellor offering a safe, non-judgemental space where you can expl…

It can be hard to take that first step to seeking help, as we often think we should keep our feelings to ourselves and hide away negative thoughts. Perhaps you have managed the feelings and thoughts yourself for a long time but find the same feelings…

I am an accredited member of BACP. I am specialised in counselling adults who are suffering from anxiety and depression and I am particularly interested in cross-cultural issues. Sometimes we have difficult relationship with our friends and families;…

Hello. Anxiety, low self-esteem, depression and other forms of mental ill-health do not appear in a vacuum. Therapy can be a powerful way to make sense of why you are feeling the way you do, and to understand how to make changes that will help. Why d…

Welcome.. I am a BACP Accredited Senior Therapist with 16 years experience working within private practice, specialist NHS services including CAMHS (children and young people) London universities and national charities. I completed a BA Hons degree i…

Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to process. When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and ho…